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Life and Career Coaching: An Introduction

Life and Career Coaching: An Introduction

Ever since I trained as a Coach in 2012, the most common question I am asked is; ‘What exactly is Coaching?’, so I thought I would write a post on what it is and what it means to me as a Coach. Life Coaching is a practice that has been very popular in...
Goal setting

Goal setting

Goal: ‘The object of a person’s ambition or effort; an aim or desired result.’    Goals are one of those buzzwords we hear about all of the time, but goals are more than just a buzzword. Goals are central to any sort of life and career planning...