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7 alternatives to New Years Resolutions

7 alternatives to New Years Resolutions

I get as caught up in the idea of a ‘fresh start’ as much as anyone and over the years I have used new years as a great kick start to start some great new habits. I quit smoking at New Years 2009, I quit drinking 2010, 2011 I gave up Facebook… but...
Goal setting

Goal setting

Goal: ‘The object of a person’s ambition or effort; an aim or desired result.’    Goals are one of those buzzwords we hear about all of the time, but goals are more than just a buzzword. Goals are central to any sort of life and career planning...