If you are interested in one-to-one coaching you’re in the right place! I love to work with people on a one-to-one basis and I offer a number of personal coaching sessions every month. I don’t always have free spaces but I do keep a wait list so do get in touch if you are interested.
I have three simple offerings:
There are more details below as well as details on exactly what happens before we work together, and my FAQ.
This is a stand alone coaching session that lasts 60 minutes.
It is designed to help you focus on a big goal you have in your life and to work on a realistic plan to achieve the goal. Alternatively it can look at a pain-point in your life and work on a practical approach to taking back your control of your life.
This session is for you if:
Amplify is a Coaching Programme delivered in 3 or 6 session blocks
Where Clarify can help you look at a particular issue in your life and make an immediate plan, Amplify will take that process and, well Amplify those results.
Having a number of sessions planned means that you can get laser-focussed on whatever it is you are trying to achieve. It allows us to really get to know each other and focus on developing and implementing plans that work. In a fun, friendly and supportive environment.
As well as dealing with the same issues we cover in the Clarify Session, the Amplify Programme is for you if:
I know many people feel overwhelmed by money and personal financing, so I developed a once-off Personal Budget Buster session.
This is a once-off session where I personally walk you through my own Money Tools in real time.
I will help you fill in all of the relevant details, in a completely judgement and confidential free zone.
Once we know the numbers, we will help you decide the next steps to implement your Budget and make your money work for you.The session lasts 45 minutes, and comes with a complimentary email access to me for a month where you can check in and we see how you’re progressing. You can ask me any questions either
The Simplify Session includes your own copy of my personal Excel Worksheets for calculating your Personal Budget you to keep and use forever
BONUS: Free copies of my own personal Excel Worksheets for calculating Your Dream Life Lotto Number, The value of your Hourly Rate and Your next Salary Goal
BONUS: My Gorgeous Beautiful Numbers worksheet that you can print off and keep as a reminder of your Financial Growth
BONUS: Gorgeous Savings Goal Colouring Book
‘Sharon was a pleasure to work with. I asked her to speak at an event being held during National Volunteer Week and she brilliantly tailored her content to support the topic at hand – ‘The Benefits of Volunteering on Mental Well-Being’. She was easy to communicate with and her sense of humour came through from our initial communication and throughout her presentation. She has a very likeable, bubbly personality and brought her own experiences into her presentation which was appreciated by those attending. She is an enthusiastic, intelligent professional who I would hire again in an instant.’
“Sharon worked incredibly well with our speakers, encouraging them to really interrogate their content and find the story within that would capture an audiences attention. Her inclusive and no nonsense attitude was well received and helped to level the room between very experienced speakers and novices”
“Sharon was extremely informative, clear and professional. Her workshop was inspiring for all involved and there was an approachable atmosphere where interaction was inspired throughout. The concept of Sharons classes got great interest from the student body and she was able confident on working with the crowd on the day. The talk was well thought out and well organised and DCU would recommend Sharon and her coaching services to anyone in need of motivation and organisation in their personal lives or careers.”
“Sharon worked with WFE since 2013. In that time she has been heavily involved in the design, promotion and implementation of a programme aimed at encouraging more women to participate in Leadership roles. Sharons training style is energetic and enthusiastic and her modules received a great response from participants. We look forward to working with her again in the future.”
“Sharon Hughes volunteered her time willingly to take part in two leadership events with The Wheel during 2018. Sharon’s personal stories, insight and practicality on the topic of coaching and mentoring was hugely appreciated by the participants , many of whom are struggling with the responsibilities of managing people. The honest insights expressed by Sharon and the reinforcement that we all need mentoring at different stages of career, life and around specific events, was significant for The Wheel members. I have very much enjoyed working with Sharon on these events and look forward to working more with her in the future.”
Sharon changed my life! I worked with Sharon for a series of life coaching sessions to help me make a shift in my career to a role more in line with my true self and skills. Before I met Sharon, I was having no luck getting interviews. After our first session I had an interview, after the third session I had a second interview and by the time our coaching was finished I was offered the job! Sharon taught me useful techniques that I still use to this day. Sharon is an excellent coach, with a practical approach, supportive methodology and she always pushed me outside my comfort zone. She cares deeply about you on an individual level and knows how you can get the most out of your life. I would recommend (and have already done so!) Sharon to anyone who's looking to make a change in their life. She's simply an incredible, inspiring coach and she's helped me get to where I am today, in an extremely fulfilling career!
“Sharon coached me through a tricky career shift, giving me the perspective I needed to reshape my work situation. Her no-nonsense practicality combined with genuine enthusiasm and moxy delivers results. I came home from a 1-hour session with 15 new strategies and exercises to implement. In 60 minutes I felt a new sense of agency over my life direction. A month later, as I work my way through each of her suggestions, I’m seeing new opportunities emerge from each action I take. I have been singing her praises to everyone I meet. She’s the real deal!”
“Working with Sharon was a breath of fresh air. She provided public speaking training and content feedback for the TEDx event I was a speaker at. I found her no-nonsense approach to be the right balance of direct, practical and encouraging. She is energetic and enthusiastic and really believes in the people she is working, I felt she really “got me” and would welcome the opportunity to work with her again. If you need a positive, helpful good old kick-up-the-bum to make changes in your personal and/or professional life then I would highly recommend working with Sharon!”
Solid Question: Heres EXACTLY what happens, in 5 easy steps. The tea is optional!
Step 1: Hit that ‘More info Please’ button and say hello and which session you’re looking to avail of. I’ll get right back to you with the investment details. My prices are clear and transparent, but it feels weird to put them on the internet, so first things first, I’ll send you the details so you can decide if you are ready to invest in yourself!
Step 2: When you’ve decided you are totally worth it, (you totally are!), drop me a reply and we’ll schedule your free, absolutely-not-an-obligation-in-the-world call. You can hear my dulcid tones and decide if we’re a good match. At this point, if I don’t think I can help you, I will let you know. I know lots of other great coaches that might suit you better and will happily refer you.
Step 3: Now we have you rearing to go, I’ll mail you a questionnaire to get you thinking and to help me understand you better. I will also send some dates and times, and a PayPal invoice. I use PayPal so your money is safe.
Step 4: Once I have those details and payment is made we Coach! We have our live session
Step 5: Afterwards I am available for check-in/sending further resources via email. If you’re on a programme we’ll schedule our next appointment. The Wash, Rinse and Repeat. Simples
Coaching is still very new in Ireland, so I totally understand that you may have some additional questions. I’ve answered some I get asked a lot below, but if you have a specific question please email me: firstname.lastname@example.org
People come to Coaching for their own personal reasons. It actually doesn’t matter what your reasons are. No two of my clients have been the same. Thats the fun.
Coaching is designed to help you focus on a big goal you have in your life, and to work on a realistic plan to achieve the goal.
Alternatively it can look at a pain-point in your life, and we can work on a practical approach to helping you take control of your life.
Coaching is for you if:
Firstly, you will have space to ‘talk out’ your issues. Then using techniques I learned over the years I will ask you questions around your issue to see if we can get to the centre of it. If you get stuck I have lots of worksheets and exercises we can do to try and help you understand how you’re feeling.
It can be emotional and raw, but its is a very safe space and I like to think its a lot of fun, especially when people realise they’re doing better than they thought!
Once you get to the root of the issue, we identify some goals and put some plans in place to help you reach your personal targets. These are set by you, and 95% of the time they involve me suggesting paring them back! Just in case you think I’m going to send you off with homework!
Afterwards I can recommend further resources that I feel may help you on the next stages of your journey
Each session consists of a 60 minute call via Skype to discuss your issue or goal face-to-face. This will be a total non-judgemental, safe space for you to really start thinking BIG about the next version of you!
You will finish with personalised action-plan and schedule for you to plan big things with your pre-agreed tasks
If it happens, I will send follow up notes from the session with any resources or follow-up inputs I may have.
You will have access to me via email for 30-days after our call with any questions or clarifications you might have
So I have super clear investment fees and payment is made via PayPal in advance of the session. If you drop me a mail via any of the buttons on this page I will send you the outline of everything before we speak. I won’t cold call or anything, just send you the details!
I totally get this. Its hard to know how you’re going to feel about something until you do it.
So hows this, if you sign up for a Clarity session and you love it, you can then transfer over to the Amplify Package and avail of the full discount. Seems fair