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My experience using Cloth Nappies

My experience using Cloth Nappies

I read an article while I was pregnant that said every new mother has a ‘thing’ that she wants to try. For the woman writing the article it was home-schooling, for me it was breastfeeding. More oddly, I became obsessed with cloth nappies. I don’t know where or when I...
My experience Floating to Relax

My experience Floating to Relax

2017 for me, was a year of doing. It was fun and I achieved a lot, but it was also a good reminder to slow down a bit. I was also sick a few times this winter, which is not like me. I thought a lot over Christmas and decided I would make a better effort with my...
The Hazards of too much Clutter

The Hazards of too much Clutter

I have a confession to make: I am a hoarder. Slight correction would be that I was a hoarder. I have recovered now I’m happy to say. I have spent the last three years learning how to live without clutter, and more importantly stay decluttered. In this post...
Top Tips for applying to be a TEDx Speaker

Top Tips for applying to be a TEDx Speaker

In 2017 I was asked to help with the TEDx Ha’penny Bridge event running in Dublin. I was delighted to be involved as a Speaker Coach. My own organisation then hosted our own event late 2017. I’ve always loved TED Talks myself, but I was surprised by the...
Before you make your New Years Resolutions Do This

Before you make your New Years Resolutions Do This

We’re just around the corner from Christmas and straight after that comes January and of course your NEW YEARS RESOLUTIONS. Before the deluge on ‘How to change your life’ begins, I would like to suggest a radical idea. Before you ‘start’ your new year, take a moment...
Should I hire a Coach?

Should I hire a Coach?

Every couple of weeks I see the same question come up in forums I’m on, or I get asked the question: Should I hire a Coach and What should I look for in a Coach? Unfortunately, Coaching is not a regulated industry, which means anyone can claim to be a Coach....
5 Tips to give the best Presentation ever!

5 Tips to give the best Presentation ever!

I have worked in politics for over 15 years now, and over that time I have picked up a LOT of tips of what works and what doesn’t so heres a post of my 5 tips to give the best presentation ever! What do I mean by Presentation? For the purposes of brevity I chose...
Why you should go on a Retreat

Why you should go on a Retreat

‘What would you like for your birthday?’, he asked, and quick as a flash I replied: ‘Two days off!’ And I knew exactly how to use them. What was my plan? EP with the huns? Weekend away with the girlos? Romantic weekend away? Not a bit of it. I...
A Simple 5-Step System to help you Get Fit

A Simple 5-Step System to help you Get Fit

Over the years I have tried many different ways to get fit and while some of them worked for me, a lot of ways didn’t. I eventually came up with what I called the ‘Unit System’ and it works for me. Its a very simple system and I assumed lots of people did similar, but...