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Why you should Hibernate this Winter

Why you should Hibernate this Winter

In my recent newsletter I mentioned that I was just finished my Winter hibernation and I got a few questions/comments/giggles about it so here a post about Hibernation: Why I believe it’s not just for Bears, but for People as well. And why I recommend that you...
How to fit in more Reading

How to fit in more Reading

As you may be aware I love books. LOVE EM! When I speak about books with people nearly everyone says the same thing to me; ‘I’d love to read but I don’t have time’. I absolutely get this. Reading is always the first thing to go when I get busy,...
My experience Floating to Relax

My experience Floating to Relax

2017 for me, was a year of doing. It was fun and I achieved a lot, but it was also a good reminder to slow down a bit. I was also sick a few times this winter, which is not like me. I thought a lot over Christmas and decided I would make a better effort with my...
Why you should go on a Retreat

Why you should go on a Retreat

‘What would you like for your birthday?’, he asked, and quick as a flash I replied: ‘Two days off!’ And I knew exactly how to use them. What was my plan? EP with the huns? Weekend away with the girlos? Romantic weekend away? Not a bit of it. I...