Self Care

24 Feb Why you should Hibernate this Winter

In my recent newsletter I mentioned that I was just finished my Winter hibernation and I got a few questions/comments/giggles about it so here a post about Hibernation: Why I believe it's not just for Bears, but for People as well. And why I recommend...

13 Nov How to fit in more Reading

As you may be aware I love books. LOVE EM! Reading is always the first thing to go when I get busy, but I do have some tricks for staying on track. Today I’m going to tell you my tips for keeping Reading in my...

05 Sep Why you should go on a Retreat

'What would you like for your birthday?', he asked, and quick as a flash I replied: 'Two days off!' And I knew exactly how to use them. What was my plan? EP with the huns? Weekend away with the girlos? Romantic weekend away? Not a bit of it. I had a plan alright, a solid plan to hole myself up in a hotel room for 48 hours and do nothing. Nada. Nothing. Zilch. Time for a Personal Retreat. And I'm here today to tell you its time you did the same!