Lifestyle

Home > Lifestyle (Page 9)

30 Mar

Posted at 12:08h in Lifestyle
Ever since I trained as a Coach in 2012, the most common question I am asked is; 'What exactly is Coaching?', so I thought I would write a post on what it is and what it means to me as a Coach. Life Coaching is a practice that has been very popular in America over the last number of years and has become increasingly popular here. Career Coaching is a branch of Coaching that deals specifically with all aspect of professional and career planning.

19 Mar

Posted at 09:06h in Health, Lifestyle
On the 6th of January 2016 it was 7 years since I quit smoking. I've thought about writing this post numerous times, but as a previously hardcore smoker there was always that niggling fear that I wasn't quite quit yet. I’ve passed that point now and wanted to share my quit story.
Get In Touch

If you like what you’ve read or if you’d like to chat, just drop me a line.
I would LOVE to hear from you.