I get as caught up in the idea of a ‘fresh start’ as much as anyone and over the years I have used new years as a great kick start to start some great new habits. I quit smoking at New Years 2009, I quit drinking 2010, 2011 I gave up Facebook… but ultimately the 1st of January is just another day. Resolutions, while fun, can often leave us feeling disappointed and frustrated that we didn’t magically turn into better people overnight. Its still nice to do something though so here are a few alternative options for ways to mark the beginning of a new year! Read More
Tag: goals
Goal setting
Goal: ‘The object of a person’s ambition or effort; an aim or desired result.’
Goals are one of those buzzwords we hear about all of the time, but goals are more than just a buzzword. Goals are central to any sort of life and career planning success. They are so central to successful planning that goals, and in particular goal setting, form the backbone of all coaching activity. As the saying goes; A goal without a plan is just a wish, so todays post is all about long-term goal setting. Read More
